Ever thought of dancing as a way to be more social? Dancing is great because you can learn with others who are just starting.There are so many forms of dancing and just about every community has either a dance studio or dance classes available through high school and college adult education.
Dancing is good exercise, is social, and is fun. So what if you are not good at it? The important thing is to move your body, meet others, and learn something new.
Who knows what changes that may occur when you start dancing.
Why am I so hot about dancing? In my early twenties I designed a self-help program for myself to deal with my shyness. One step was to join a dance studio.
I drove to the parking lot three times before actually going in. It was very scary at first and I was really terrible — no natural gift of dance or even of hearing the beat of the music.
I stuck with it and learned to overcome my self-consciousness, laugh at myself, and have fun. I also learned that anyone can dance given enough time, practice and group lessons.
After a while, to my surprise, I even had a date to a dance party.
Check for online beginner dance tutorials to get an idea. Don’t be intimidated by the feet with numbers, dancing is actually easier to learn with a real teacher (and more fun!)
Why not find the nearest dance class and join the fun?