…and I’ve just experienced the “ah-hah”! The following quote from your site will take me a long way:
“Maybe if we had allowed ourselves to experience charging elephants 100 times, and had lived to tell about it, our fear would be greatly reduced.
We would still feel fear and we would know what to do because of our experience.
Many shy people do not allow themselves to experience the fear…”
Thank you, thank you! A. 12/01/01