Resources for the Body

Body Resources

CoverStaying Healthy With Nutrition : The Complete Guide to Diet and Nutritional Medicine by Elson M. Haas M.D.Comprehensive guide to understanding food, drugs, vitamins, and minerals from a doctor who combines eastern and western medicine.

CoverMay All Be Fed : A Diet for a New World : Including Recipes by Jia Patton and Friends by John B. Robbins, Jia Patton John Robbins gave up an inheritance fortune from dad’s Baskin and Robbins Ice Cream Business because he believed in eating healthy.

CoverThe McDougall Plan by John A. McDougall John McDougall may change the way you think about food and the way you eat which may lead to many other wonderful changes in your life.

CoverAikido for Life by Gaku Homma Teaches harmony among mind, breathing, and movements. Seven Steps to Inner Power by Tae Yun Kim “The whole purpose of change … is … to make you grow, to give you more of what will lead you to a truer expression of your Real Self”

inneratheleteBody Mind Mastery: Creating Success in Sport and Life by Dan Millman Learn the secrets of sports training from a world champion athlete who teaches personal growth and self discovery.