Mind, Body, and Spirit Resources
The Highly Sensitive Person : How to Thrive When the World Overwhelms You by Elaine N. Aron This treasure written and researched by a Ph.D. who is shy herself changes our understanding of shyness. Highly credible and a joy to read.
Dare to Be Yourself : How to Quit Being an Extra in Other Peoples Movies and Become the Star of Your Own by Alan Cohen “If you have felt abandoned, alone, or unloved, then take heart. Your history is not your destiny…” www.alancohen.com