Shyandfree.com is referenced in the book “The Shyness Solution: Easy Instructions for Overcoming Shyness and Social Anxiety” by Catherine Gillet who says: Shy and Free (www.shyandfree.com) This site is a well-organized, insightful, and award-winning Web site created by Kevin Rhea, which has sections with titles like “Life After Shyness” which suits our purposes just fine. There is a “process” section that offers some wonderful ideas regarding how to deepen your commitment to transforming shyness into strength and confidence. Another section on “secrets” of shyness is essentially about how to create more of a balance in your life. This section includes ways to achieve your goals, stories from other people who are engaged in a dialogue with the shy parts of themselves, and a very good list of other resources including short reviews of other books and references on shyness. “The Principles of Shyness” as Mr. Rhea has defined them, are worth repeating here since many of them reinforce the exercises you have been working on in this book. They are also positive statements, and will give you a good idea of the kind of approach you will want to look for as you search out more information.